Because your emotions are the driving force behind most of your behaviors and decisions.Įmotions are the consequences of the chemical messages revealed from our brain through the body.įor example, when we identify or experience something rewarding such as a notification from Twitter that says “Someone retweeted your post! ?”, our brain releases dopamine, oxytocin, or serotonin which are the chemicals that make us feel good and give a motivation to keep going on the task or behavior. To understand it thoroughly, you first need to learn how your emotions affect your behaviors and decision-making. Now, the “Aha!” moment is a relatively new term in user experience. In this article, I’ll tell you everything you need to know about this magical moment that can help you make more profits, for real.

Hold on to that memory, because that was an “Aha!” moment. Write them down, brainstorm, make a plan and practice, practice, practice.Do you remember the last time you said “So THAT’S how this works!”? If they can be converted into a new habit that gets you better results, work those inspirations. The important takeaway here is: don’t let those aha moments go to waste. You will also get the results you want over and over it becomes self reinforcing. Evaluate the results and keep experimenting until you are confident that you have a plan you are satisfied with.Ī new behavior won’t become a new habit unless it is repeated over and over. Gather information from experimenting or from others. If you decide to try something different, that’s a plan. You have a choice to keep doing what is normal for you or you can try a little moaning and see what happens.You might discover that it’s fun for you as well as your partner. Let’s say you discover that your lover really likes to hear you moan when you are making love, but you are generally quiet. What can you do that is different, as a result of your new inspiration? You will be more successful in turning your epiphany into a change if you have a plan. As Albert Einstein once said, “the definition of insanity is doing the same thing over and over and expecting different results.” But changing habits of behavior is not easy. If I want to change something, the first thing I have to change is my own actions.

The one thing we each have more control over than anything else is our own behavioral choices. Think about what you can do differently as a result of this new discovery.

So the new connection you’ve made can be quickly forgotten and hard to retrieve.Ģ. We have a lot of distractions in our lives and new ideas have not been reinforced by years of repetition like old habits. The thrill factor may not be enough to keep it alive in your memory long enough to figure out what to do with it. Here are four things you should do with an aha moment: Today’s aha moments may not have much to do with survival, but they can still be valuable. The thrill factor also helps him remember better and remembering and following through are the really big parts of aha moments. If he keeps the fire going, he stays alive. Wow, this could be big! But the lasting value of this realization depends on what he does with it. A caveman suddenly realizes that wolves are afraid of fire. The thrill factor probably had something to do with survival in our evolutionary past.

Aha moment meaning